A
Abalone - A univalve mollusc also known as Ormer or Sea Ear, which can be
found along the coasts of California, Mexico, Japan and rarely on Europe. The
edible portion is the "adductor muscle" ( foot) by which it clings to rocks. The
flesh is tough but well flavoured so tenderised the "foot" is essential through
batting - it can then be eaten raw or slowly stewed.
Ahi - A type of tuna that can reach about 300 pounds in weight. They
feature a pale pink flesh that is relatively mild. Also called "Yellowfin tuna."
Aida - A way of serving flatfish fillets similar to florentine but with
the addition of paprika to mornay sauce and spinach.
Aku - This small tuna (6 to 8 pounds) has a light-colored meat similar to
yellowfin. The Japanese call this fish "Katsuo."
Akule - This marine fish, found near Hawaii, is normally served salted
and dried. Also known as "Bigeye Scad."
Alaskan Cod - This saltwater fish, which is not a true cod, has a soft
textured flesh and a mild flavor. Its high fat content makes it a good fish for
smoking. Also called "Sablefish."
Albacore - A highly prized, mild-flavored tuna that weighs between 10 and
60 pounds. This high-fat fish is the only tuna that can honestly be called
"white." It is the most expensive variety of canned tuna.
Alewife - One of the most popular members of the herring family, the
alewife is anadromous (it spawns in fresh water). This fish provides high-fat
flesh with a fine, soft, texture.
Alligator - A large aquatic reptile that grows up to 19 feet in length.
The meat is generally only available in its native regions--Louisiana and the
Gulf States. Alligators feature meat ranging from white to dark--mild to
strongly flavored.
Amberjack - A lean, mild fish found along the South Atlantic coast.
Difficult to find in markets; usually sold whole.
Anchovy - There are many species of small, silvery fish known as
"anchovies," but the true anchovy comes from the Mediterranean and southern
European coastlines. Anchovy is delicious fresh often filleted, salt-cured, and
canned in oil. Used sparingly to flavor foods. To fillet an anchovy run the
thumbnail from head to tail on both sides of the spine.
Angler Fish - This large low-fat, firm-textured salt-water fish has a
mild, sweet flavor that compares with lobster. Sometimes referred to as "poor
man's lobster." Also called "Monkfish," and "goose-fish."
Arctic Bonito - This small tuna (6 to 8 pounds) has a light-colored meat
similar to yellowfin. The Japanese call this fish "katsuo" and the Hawaiians
call it "aku."
Arctic Char - The Arctic char is distributed throughout the polar regions
and is the most northerly distributed of char, it is often sold smoked and is
now becoming commonly found on restaurant menus.
Awa - An important food fish of the Indo-Pacific region that offers a
tender, white flesh. Hawaiians use Awa for making fish cakes and sashimi. Also
called "Milkfish."
B
Bacalao - Most salt cod comes from Norway. When choosing look for white
flesh and black skin - yellowing flesh denotes age. To use the fish needs to be
soaked for 24-48 hours, frequently changing the water, to remove most of the
salt. It is then ready to be poached - never boil salt cod otherwise it will go
stringy. Popular in Spain, the fish is often cooked with chilli and red pepper.
Try adding to soups as part of the seasoning as well as being fish.
Barracuda - A pike-like sea fish with long pointed jaws filled with
razor-sharp teeth. It is a firm-textured fish with moderate fat content. The
type most commonly found in the U.S. is the Pacific barracuda (also called the
California barracuda).
Bass - Also known as sea perch, bass is a term that refers to numerous
and often unrelated freshwater and saltwater fish. True basses include groupers,
black sea bass, and the striped bass. Largemouth, redeye, rock, smallmouth and
the spotted bass, are actually sunfish.
Belly-Fish - This large low-fat, firm-textured salt-water fish has a
mild, sweet flavor that compares with lobster. Sometimes referred to as "poor
man's lobster." Also called "angler fish," "monkfish," and "goosefish."
Bigeye - The fat tuna, known as mebachi to the japanese, this cousin of
the bluefin is becoming more popular as the number of bluefin decrease.
Black Cod - This saltwater fish, which is not a true cod, has a soft
textured flesh and a mild flavor. Its high fat content makes it a good fish for
smoking. Also called "sablefish."
Blackfish - A lean, delicately flavored Pacific Ocean fish that is
popular in Chinese cookery. Also called "Black Trout" and "Chinese Steelhead."
Blue Crab - Named after its blue claws and dark blue-green shell, this
crab is found along the Gulf and Atlantic coasts. It is sold in both its soft
and hard-shell stages. The "soft-shell crab" is simply a blue crab caught just
after molting.
Bluefin Tuna - The best and among the largest of tuna, the bluefin can
weigh over 1,000 pounds. As bluefin age, their flesh turns from light to dark
red and takes on a stronger flavor. It is now considered the finest of all fish
that can be served raw as sushi and sashimi. Its numbers are now declining
dangerously as it is much sought after.
Bluefish - A fatty, fine-textured fish that is also known as "bulldog of
the ocean" because of its tenacity. Found in the Atlantic and Gulf coasts.
Discard the dark oily strip that runs down its center to prevent a strong, fishy
flavor.
Bluegill - One of a large number of North American freshwater fish
closely related to the perch. Known for their bright, sunny colors, bluegill are
also known as "sunfish."
Bombay duck - A small, semi-transparent fish that is found in the Arabian
Sea off the west coast of India. They can be eaten fresh, but more commonly,
they are sun-dried and often have asafoetida added to them. Also known as bumalo
or bummalow it has a very strong and salted fish taste. It will keep a long
time, providing it is kept dry and is usually eaten having been grilled, baked
or shallow frired until crispy and then be crumbled over rice and curries, and
is sometimes served as a starter or cocktail snack.
Bonito - Sort of half way between a mackerel and a tuna, bonito is the
smallest of the tuna family, rarely weighing over 25 pounds. They range from
moderate to high fat and are the most strongly flavored of the tunas. Many
Japanese recipes call for dried bonito ("dashi").
Buffalo Fish - This freshwater fish, which belongs to the sucker family,
is similar to carp. It offers a coarse but sweet, low-fat flesh that lends
itself to a variety of cooking methods.
Bullhead - A small, freshwater catfish that usually weighs in at under a
pound. Its flesh is lean and mild in flavor.
Bummalo- Aka bombay duck - a small, semi-transparent fish that is found
in the Arabian Sea off the west coast of India. They can be eaten fresh, but
more commonly, they are sun-dried and often have asafoetida added to them. Also
known as bumalo or bummalow it has a very strong and salted fish taste. It will
keep a long time, providing it is kept dry and is usually eaten having been
grilled, baked or shallow frired until crispy and then be crumbled over rice and
curries, and is sometimes served as a starter or cocktail snack.
Burbot - A freshwater cod with a lean white flesh and a delicate flavor.
It is normally poached, baked, broiled or sautéed.
Butterfish - This small, high-fat fish has a tender texture and a rich,
sweet flavor. Found off the coast of the Atlantic and the Gulf of Mexico, this
fish is also called the "dollarfish," "Pacific pompano," and "pomfret."
C
Calamari - This ten-armed cephalopod, commonly known as "squid," is
related to the octopus. They vary in size from 1 inch to 80 feet in length. The
meat is firm and chewy, with a somewhat sweet flavor. Over-cooking can lead to a
rubbery texture.
Calico Bass - One of a large number of North American freshwater fish
closely related to the perch. Known for their bright, sunny colors, calico bass
are also known as "sunfish."
California Sheepshead - A saltwater fish belonging to the wrasse family.
Also called "sheepshead," "fathead," and "redhead." Its meat is white, tender,
and lean.
Candlefish - A rich and oily mild-flavored fish. This variety of smelt is
so named because Indians sometimes run a wick through their high-fat flesh and
use them for candles. Also known as the "Eulachon."
Carp - This freshwater fish ranges from 2 to 7 pounds and has a lean
white flesh. It is the primary ingredient for the Jewish dish called "gefilte
fish."
Catfish - This fish is firm, low in fat, and has a mild flavor. Most
catfish are fresh water varieties, but there is a salt water variety that called
the "hogfish." The channel catfish is considered the best for eating.
Chikuwa - A variety of Japanese fish paste cake.
Chinook Salmon - Considered the finest Pacific salmon. This high-fat,
soft textured fish can reach up to 120 pounds. Also called the "king salmon."
Chub - One of the most prized whitefish found in the Great Lakes and in
Canada. May be prepared in any manner suitable for salmon. Also called "?Lake
Herring" and "Cisco."
Chum Salmon - This, the smallest and most delicate flavored of the
salmons, has the lightest color and the lowest fat content of the various salmon
varieties. Also called the "dog salmon."
Cisco - One of the most prized whitefish found in the Great Lakes and in
Canada. May be prepared in any manner suitable for salmon. Also called "lake
herring" and "chub."
Clam - These bivalve mollusks come in two varieties. Hard-shell clams
include littleneck, cherrystone, and chowder clams. The soft-shelled clams, such
as steamer, razor, and geoduck clams, have thin brittle shells that can't
completely close.
Cod - A popular lean, firm, white meat fish from the Pacific and the
North Atlantic. "Scrod" is the name for young cod (and haddock) that weight less
that 2.5 pounds. "Haddock," "Hake," and "Pollock" are close relatives of the
cod.
Coho Salmon - This high-fat variety of salmon provides a firm-textured,
pink to orange-red flesh. Also called the "silver salmon."
Colbert - where the backbone and bones are removed leaving the fillets
attached to the head usually either Sole or Whiting.
Colére -Is French for angry and is where the fish is skinned, eyes, gills
and fins removed, it is panéd and the tail bent around into the mouth this is
usually associated with whiting
Crab - Any of a large variety of 10-legged crustaceans (shelled animals).
There are freshwater and salt water varieties. It is the second most popular
shellfish. (Shrimp is the most popular.) see How to Prepare Dressed Crab
Crappie - One of a large number of North American freshwater fish closely
related to the perch. Known for their bright, sunny colors, crappie are also
known as "sunfish."
Crayfish - Also called "Crawfish" and "crawdads." Crayfish are freshwater
crustaceans that look like tiny lobsters. Crayfish can be prepared in any manner
appropriate to a lobster.
Croaker - Any of a variety of fish named for the peculiar drumming or
deep croaking noise they make. These fish are firm and low in fat. The croaker
family includes the black croaker, black drum, hardhead, kingfish, and redfish.
Cusk - A large saltwater fish related to the cod. It has a firm, lean
flesh. Also called "tusk" or "torsk."
Cuttlefish - A relative of the squid and octopus, the cuttlefish has ten
arms that can reach up to 16 inches in length. "Sarume," which is available in
ethnic stores, is cuttlefish that has been seasoned and roasted.
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